New Reality Health is a company created by husband and wife team, Rebecca and Nigel Harris from Devon, UK. We are passionate about helping others to relax and let go of what is hindering and holding them back in their lives.

Our interest lies in the mind, body, emotions and energy connection and how traumatic events from our past can remain trapped in our bodies in the form of un-processed emotions. By clearing these emotions we can start to improve our general wellbeing. 

Full relaxation is a beautiful thing but how many of us actually achieve it? And yet allowing our bodies to relax has great benefits. It is when our bodies are in rest and repair mode that the resting and repairing takes place. This is vital for each and every one of us to enjoy full health as it is during these times that the body can do what it needs to do to heal and restore. 

It has been on my own wellness journey that I have learned to take responsibility for my own wellness and do what I can to take care of myself, to use self care alongside any current medical interventions I might need, to relax and allow my body the time it needs to repair. 

Rebecca Harris, Director and Therapist

Thoughts on wellbeing

Tension is who you think you should be, relaxation is who you are.

Ancient Chinese proverb

In the midst of movement and chaos, keep stillness inside of you.

Deepak Chopra

He who lives in harmony with himself lives in harmony with the universe

Marcus Aurelius

Let’s start a wellness journey together.

Fully Qualified & Insured Practitioner

Rebecca Harris is a trained massage therapist who graduated from the respected School of Body Work with Distinction. She is a member of the respected Association of Physical and Natural Therapists (APNT) and a member of the British Complementary Medicine Association. All therapies offered are fully insured.

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