Holistic Back & Neck Massage
45 Minute back and neck Swedish massage which aims to relax and release the tension from these trouble spots to promote a sense of wellbeing. The aim of the massage will be discussed and agreed at your initial consultation and before any subsequent treatments.
Holistic Massage – 1 Hour
A Swedish massage is a holistic therapy which is tailored to suit your specific needs and pressure preference. One of the aims of a Swedish massage is to relax & sooth the whole body, supporting it to promote a sense of wellbeing. A full body massage can incorporate shoulders, back, legs, feet, arms, neck and head depending on your primary needs and can last between an hour to an hour and a half for a Swedish massage and up to two hours if some Myofascial release techniques are incorporated into the treatment.
Holistic Massage – 1½ hour
A Swedish massage is a holistic therapy which is tailored to suit your specific needs and pressure preference. One of the aims of a Swedish massage is to relax & sooth the whole body, supporting it to promote a sense of wellbeing. A longer duration full body massage is deeply relaxing and can incorporate shoulders, back, legs, feet, arms, neck and head depending on your primary needs. We will discuss your needs at your initial consultation and also before any subsequent treatments.
Myofascial Release – Various
Myofascial release is a gentle relaxing therapy designed to relax the fascia surrounding muscles and aid general relaxation. Myofascial release treatments range from 1 to 2 hours and some techniques can be incorporated into a Swedish massage if desired.
Aroma & Essential Oil Therapies
AromaTouch Technique – 40 minutes
The AromaTouch Technique is the application of specific essential oils to the back and feet, with the aim of supporting the body towards everyday health. These oils have been chosen for their aromatic properties which promote a sense of wellbeing. The treatment is soothing, light and pleasant to the senses and lasts about 40 minutes. The oils used are diluted with fractionated coconut oil however this treatment will not be suitable for you if you know you have sensitivities to essential oils.
Emotion & Trauma Release Therapy
Releasing toxic or traumatic emotions – 3 hour session
It is not only through our bodies we let go of what is hindering or holding us back – our emotions, our energy, even our possessions can do with a sort out from time to time. Unless we process the emotional trauma we have experienced it can stay with us, causing us to react or respond from this place of trauma. A releasing toxic emotions session will help to process some of the trauma and allow you to start to move forward, leaving the negative emotional baggage behind.